47+ Brazil Nut Background. This process is also extremely helpful. The brazil nut (bertholletia excelsa) is a south american tree in the family lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds.

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Brazil nuts are the seeds of a large tree that grows up to 50 metres (160 feet) tall in the amazon jungle. They wear broad, wooden hats and stay home on windy days while humans have long harvested brazil nuts, one mammal has been cracking the seed pod sans. It helps combat cancer, aids proper functioning of thyroid glands and hormones and enhances immunity.

How to use, select and eat (plus recipes).

Brazil nuts can be stored in a cool, dry place such as a pantry for up to one month. This process is also extremely helpful. However, eating too many brazil nuts can cause selenium toxicity. Brazil nuts come from a tree that is grown in many parts of the amazon, not just brazil.